Product description
GoFit's Premium Core Stability balls are a safe way to work your abs, back and full core. The extra-thick wall construction of the GoFit Premium Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to hold up to 1000lbs of static weight. This durable high-quality ball is suitable for the most avid home workout enthusiast. Each kit includes the green 75cm premium core stability ball, a 25-minute training session on DVD, an exercise sampler and an air pump. Suitable for those 6'0" tall or over.
The GoFit Ultimate Core Stability Ball is a fun and challenging way to stretch, tone, and tighten your body. Unlike training on a stable, flat surface, the Core Stability Ball offers a round, unstable surface, so you not only train the primary muscle groups, but also your smaller stabilizing muscles. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The total body ball workout is efficient, allowing you to see results quickly. As a general rule, the exercise ball should be large enough that when you sit on it, your knees bend at a 90 degree angle. The 75cm ball is recommended for most people over 6 feet in height. Features: - Stability ball is made of PVC plastic and contains no latex
- Trains smaller stabilizing muscles as well as primary muscle groups
- Includes stability ball, ball pump, 2 ball plugs, exercise sampler, and 25-minute Linda Leene stability ball workout DVD
- Static weight limit: 1000 pounds
- 75 centimeter ball is for people six feet or taller
Warning:
This product may contain a chemical known to the State of California to cause cancer, birth defects, or other reproductive harm.
Features
- 75 centimeter Premium Core Stability Ball designed for users 6 feet tall and taller.
- 25-minute DVD workout included.
- Easy-to-follow exercise sampler included.
- Inflation pump included.
- Stability ball is made of PVC plastic and contains no latex.
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